Cranberry Walnut Muffins

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Makes: 12 servings
Prep: 20 mins Bake: 375°F 15 mins to 18 mins Cool: 5 mins
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  • user reviews (1)
Cranberry Walnut Muffins
Ingredients
  • Nonstick cooking spray
  • 1
    cup all-purpose flour
  • 1/2
    cup white whole-wheat flour
  • 1/4
    cup quick-cooking rolled oats
  • 2
    teaspoons baking powder
  • 1/2
    teaspoon ground cinnamon or apple pie spice
  • 1/4
    teaspoon salt
  • 1
    egg, lightly beaten
  • 3/4
    cup fat-free milk
  • 1/2
    cup sugar
  • 3
    tablespoons canola oil
  • 1/3
    cup dried cranberries, coarsely chopped
  • 1/4
    cup walnuts, toasted and chopped
Directions

1. Preheat oven to 375 degrees F. Coat twelve 2-1/2-inch muffin cups with nonstick spray or line with paper baking cups; set aside.

2. In a large bowl combine all-purpose and whole-wheat flour, oats, baking powder, cinnamon, and salt. In a medium bowl combine egg, milk, sugar, and oil. Add egg mixture all at once to flour mixture; stir just until combined. Fold in the cranberries and toasted walnuts. Spoon into prepared muffin cups.

3. Bake for 15 to 18 minutes or until tops are lightly browned and a toothpick inserted in centers comes out clean. Cool muffins in pans for 5 minutes. Remove muffins from pans. Serve warm. Makes 12 muffins.

Nutrition Facts (Cranberry Walnut Muffins)
  • Servings Per Recipe 12,
  • Calories 161,
  • Protein (gm) 3,
  • Carbohydrate (gm) 25,
  • Fat, total (gm) 6,
  • Cholesterol (mg) 18,
  • Saturated fat (gm) 1,
  • Monosaturated fat (gm) 3,
  • Polyunsaturated fat (gm) 2,
  • Dietary Fiber, total (gm) 1,
  • Sugar, total (gm) 12,
  • Vitamin A (IU) 49,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 24,
  • Cobalamin (Vit. B12) (µg) 0,
  • Sodium (mg) 101,
  • Potassium (mg) 66,
  • Calcium (DV %) 40,
  • Iron (DV %) 1,
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)
4217745876
maryannandchuck wrote:

Let me teel you these muffins will be on my table tomorrow. Great recipe.

11/19/2009 06:39:28 PM Report Abuse

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