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Molasses-Lime Meatballs

The molasses-lime sauce will keep guests from guessing that there are good-for-you oats in these party meatballs.

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4.0 by 5 people
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  • Makes: 16 servings
  • Prep: 30 mins
  • Cook: 4 hrs to 5 hrs (low) or 2 to 2 1/2 hours (high)

Molasses-Lime Meatballs

Directions

  1. Coat a 3 1/2- or 4-quart slow cooker with cooking spray; set aside. In a large bowl combine ground beef, sausage, oats, egg product, green onions, Worcestershire sauce, and crushed red pepper. Shape mixture into 72 approximately 2-inch meatballs.
  2. Coat a 12-inch nonstick skillet with cooking spray. Cook meatballs, one-fourth at at time, over medium heat until brown, turning once. Transfer to prepared cooker.
  3. Cover and cook on low-heat setting for 4 to 5 hours or on high-heat setting for 2 to 2 1/2 hours.
  4. In a small bowl whisk together molasses, soy sauce, and lime juice. Pour over meatballs. Toss gently to coat. Serve immediately or keep warm, covered, on warm or low-heat setting for up to 1 hour.

Nutrition Facts (Molasses-Lime Meatballs)

  • Per serving:
  • 140 kcal cal.,
  • 4 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 1 g monounsatured fat),
  • 34 mg chol.,
  • 350 mg sodium,
  • 12 g carb.,
  • 1 g fiber,
  • 5 g sugar,
  • 14 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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