Mediterranean Chicken-Pomegranate Stir-Fry

Sweet and savory have never been a better pair. Tangy pomegranate adds zing and sparkle to this Mediterranean dish along with perfectly seasoned sauces.

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3.5 by 3 people

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  • Makes: 4 servings
  • Serving Size: 1 cup chicken mixture each
  • Makes: 4 cups chicken mixture
  • Start to Finish: 25 mins

Mediterranean Chicken-Pomegranate Stir-Fry

Directions

  1. In a bowl toss chicken with cumin, coriander, and paprika. In an extra-large wok or skillet heat oil over medium-high heat. Add carrots and onion wedges; cook and stir 2 minutes. Add chicken; cook and stir 5 minutes. Add 1/4 cup pomegranate seeds; cook and stir 1 to 2 minutes more or until chicken is no longer pink and vegetables are tender. Add a splash of water to reach desired sauciness.
  2. If desired, spoon mixture over rice. Top with additional pomegranate seeds and/or chopped pistachios.
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Nutrition Facts (Mediterranean Chicken-Pomegranate Stir-Fry)

  • Per serving:
  • 352 kcal ,
  • 10 g fat
  • (2 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 5 g monounsaturated fat ),
  • 83 mg chol. ,
  • 109 mg sodium ,
  • 33 g carb. ,
  • 3 g fiber ,
  • 5 g sugar ,
  • 30 g pro.
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Reviews (1)

3 Ratings
56 Days Ago
5.0
I added the pistachios and served it on a brown rice and quinoa mix! Yum!

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