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Mediterranean Beef with Pasta

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  • Makes: 6 servings
  • Prep: 25 mins
  • Slow Cook: 7 hrs to 9 hrs (low) or 3 1/2 to 4 1/2 hours (high) + 30 minutes (high)

Mediterranean Beef with Pasta

Ingredients

Directions

  1. In a large skillet cook meat, half at a time, in hot oil over medium-high heat until brown. Drain off fat. Transfer meat to a 3 1/2- or 4-quart slow cooker. Add carrots, sweet pepper, onion, garlic, Italian seasoning, salt, and black pepper. Pour tomatoes and broth over mixture in cooker.
  2. Cover and cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3 1/2 to 4 1/2 hours.
  3. If using low-heat setting, turn to high-heat setting. Stir in zucchini and/or yellow squash. Cover and cook for 30 minutes more. Meanwhile, cook pasta according to package directions; drain.
  4. Serve meat mixture over pasta. Sprinkle with Basil Gremolata.

Basil Gremolata

Ingredients

Directions

  1. In a small bowl stir together cheese, basil, and garlic.

Nutrition Facts (Mediterranean Beef with Pasta)

    Per serving:
  • 371 kcal cal.,
  • 13 g fat
  • (5 g sat. fat,
  • 1 g polyunsaturated fat,
  • 6 g monounsatured fat),
  • 64 mg chol.,
  • 403 mg sodium,
  • 31 g carb.,
  • 5 g fiber,
  • 6 g sugar,
  • 32 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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