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Swiss Steak Cafe

Makes: 6 servings
Prep: 20 minutes
Cook: Low 8 to 10 hours, High 4 to 5 hours
 
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Ingredients

  • 2  pounds boneless beef round steak, cut 3/4 inch thick
  • 1  tablespoon cooking oil
  • 3  medium onions, cut into wedges
  • 4  teaspoons quick-cooking tapioca
  • 2  tablespoons soy sauce
  • 1  teaspoon bottled minced garlic or 2 cloves garlic, minced
  • 2  bay leaves
  • 1/2  teaspoon dried oregano, crushed
  • 1  cup strong brewed coffee

Directions

1. Trim fat from meat. Cut steak into serving-size pieces. In a 12-inch skillet brown meat on all sides in hot oil (add more oil, if necessary). Drain off fat.

2. Place onion in a 3-1/2- or 4-quart slow cooker. Add meat. Sprinkle meat with tapioca. Add soy sauce, garlic, bay leaves, and oregano. Pour coffee over all.

3. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.

4. Remove meat and onions to serving platter. Discard bay leaves. Spoon some of the cooking juices over meat and onions. Makes 6 servings.

Nutrition Facts

  • Servings Per Recipe 6 servings
  • Calories 256,
  • Total Fat (g) 9,
  • Saturated Fat (g) 3,
  • Cholesterol (mg) 72,
  • Sodium (mg) 399,
  • Carbohydrate (g) 6,
  • Fiber (g) 1,
  • Protein (g) 35,
  • Vitamin C (DV%) 4,
  • Calcium (DV%) 2,
  • Iron (DV%) 16,
  • Percent Daily Values are based on a 2,000 calorie diet

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