Steak with Sauteed Onions



Steak with Sauteed Onions
Makes: 6 servings
Start to Finish: 25 mins
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Steak with Sauteed Onions
Ingredients
  • 6
    4 ounces beef tenderloin steaks (1 inch thick)
  • 1/4
    teaspoon salt
  • 1/4
    teaspoon pepper
  • 2
    tablespoons margarine or butter
  • 1
    small red onion, cut into 6 wedges
  • 2
    cloves garlic, minced
  • 1
    teaspoon dried basil, crushed
  • 1/2
    teaspoon dried oregano, crushed
  • 2
    tablespoons whipping cream
  • 2
    tablespoons onion marmalade or orange marmalade
Directions

1. Sprinkle meat with salt and pepper. In a large skillet melt margarine over medium heat. Add onion and garlic. Cook and stir for 6 to 8 minutes or until onion is tender but not brown. Remove onion from skillet.

2. Increase heat to medium-high. Add steaks to skillet; cook to desired doneness, turning once. (For rare, cook meat about 4 minutes on each side. Allow 2 to 3 minutes longer for medium.) After turning, sprinkle meat with basil and oregano.

3. Remove meat from skillet; place on serving platter. Return onions to skillet. Heat onions through. Remove skillet from heat. Stir in whipping cream. Spoon cream over steaks. Top each steak with 1 tablespoon of the onion marmalade, and then divide cooked onions evenly among the steaks.

Nutrition Facts (Steak with Sauteed Onions)
  • Servings Per Recipe 6,
  • Calories 271,
  • Protein (gm) 24,
  • Carbohydrate (gm) 14,
  • Fat, total (gm) 13,
  • Cholesterol (mg) 63,
  • Saturated fat (gm) 4,
  • Vitamin A (RE) 62,
  • Vitamin C (mg) 2,
  • Sodium (mg) 110,
  • Calcium (DV %) 30,
  • Iron (DV %) 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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