So-Easy Pepper Steak

Spend 15 minutes getting supper ready early in the day. Hours later, when you're ready, sit down to a delicious slow-cooker meal of beef and vegetable.

So-Easy Pepper Steak Enlarge Image
12Kviews
13 users rated this recipe an average rating of 4.0
Makes:
4 servings
Prep:
15 mins
Cook:
10 hrs to 12 hrs (low) or 5 to 6 hours (high)
Rate me!


So-Easy Pepper Steak

Ingredients
1
pound boneless beef round steak, cut 3/4 to 1 inch thick
 
Salt and black pepper
1
tablespoon cooking oil
3
tablespoons Italian-style tomato paste
1
14 1/2 ounce can Italian-style stewed tomatoes, undrained
1
teaspoon Worcestershire sauce
1
16 ounce package frozen pepper stir-fry vegetables (yellow, green, and red peppers and onion)

Directions

  1. Trim fat from heat. Cut meat into 4 serving-size pieces; sprinkle lightly with salt and black pepper. In a large skillet, brown meat on both sides in hot oil. Transfer to a 3-1/2- or 4-quart electric crockery cooker.
  2. In a medium bowl, stir together undrained tomatoes, tomato paste, and Worcestershire sauce; pour over meat in crockery cooker. Top with frozen vegetables. Cover and cook on high-heat setting for 5 to 6 hours or until meat and vegetables are tender. (Or, cover and cook on low-heat setting 10 to 12 hours). Serves 4.

From the Test Kitchen

Dietary Exchanges:

3 vegetable, 3-1/2 lean meat.

Test Kitchen Tip:

If you can't find Italian-style stewed tomatoes and tomato paste at your supermarket, buy regular tomato products and add 1 teaspoon dried Italian seasoning, crushed.

Nutrition Facts

(So-Easy Pepper Steak)
    Per serving:
  • 290 kcal cal.,
  • 10 g fat
  • (2 g sat. fat,
  • 49 mg chol.,
  • 426 mg sodium,
  • 17 g carb.,
  • 4 g fiber,
  • 30 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

Loading... Please wait...