Roast Pork with Cabbage and Carrots



Roast Pork with Cabbage and Carrots
Makes: 4 servings
Start to Finish: 30 mins
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Roast Pork with Cabbage and Carrots
Ingredients
  • 1
    12 ounce pork tenderloin, trimmed of separable fat
  • 6
    cups shredded cabbage
  • 1
    large onion, sliced
  • 2/3
    cup shredded carrots
  • 1/3
    cup water
  • 2
    tablespoons vinegar
  • 1
    teaspoon dillweed, crushed
  • 1/4
    teaspoon salt
  • 1/4
    teaspoon pepper
Directions

1. Place pork tenderloin on a rack in a shallow roasting pan. Insert a meat thermometer. Roast in a 425 degree F oven for 25 to 35 minutes or until thermometer registers 160 degrees F.

2. Meanwhile, in a large saucepan combine cabbage, onion, carrots, water, vinegar, dillweed, salt, and pepper. Bring to boiling; reduce heat. Cover and simmer for 8 to 10 minutes or until vegetables are just tender.

3. Slice pork and serve with vegetables. Makes 4 servings.

Nutrition Facts (Roast Pork with Cabbage and Carrots)
  • Servings Per Recipe 4,
  • Calories 156,
  • Protein (gm) 23,
  • Carbohydrate (gm) 12,
  • Fat, total (gm) 2,
  • Cholesterol (mg) 50,
  • Saturated fat (gm) 1,
  • Dietary Fiber, total (gm) 4,
  • Vitamin A (RE) 979,
  • Vitamin C (mg) 32,
  • Sodium (mg) 207,
  • Calcium (DV %) 81,
  • Iron (DV %) 2,
  • Vegetables () 3,
  • Very Lean Meat () 3,
  • Percent Daily Values are based on a 2,000 calorie diet
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