Red Beans and Rice

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3.0 by 2 people

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  • Makes: 6 servings
  • Prep: 20 mins
  • Cook: 9 hrs 30 mins to 11 hrs 30 mins Low temp
  • Stand: 1 hr

Red Beans and Rice

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3.0 by 2 people

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Directions

  1. Rinse red beans or red kidney beans. In a saucepan, combine beans and 6 cups water. Bring to boiling; reduce heat. Simmer, uncovered, for 10 minutes. Remove from heat. Cover and let stand for 1 hour. (Or, place beans in water in pan. Cover and let soak in a cool place for 6 to 8 hours or overnight.) Drain and rinse beans.
  2. In a 4- or 5-quart slow cooker, combine beans, pork hocks, sausage, broth, sweet pepper, celery, onion, garlic, tomato paste, Cajun seasoning, and hot pepper sauce.
  3. Cover and cook on low-heat setting for 9 to 11 hours or on high-heat setting for 4 1/2 to 5 1/2 hours.
  4. Remove pork hocks. When cool enough to handle, cut pork off bones; cut pork into bite-size pieces. Discard bones. Stir pork and uncooked instant rice into bean mixture in slow cooker. If using low-heat setting, turn to high-heat setting. Cover and cook for 30 minutes more. If desired, sprinkle with snipped celery leaves before serving. Makes 6 to 8 servings.
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Nutrition Facts (Red Beans and Rice)

  • Per serving:
  • 336 kcal ,
  • 7 g fat
  • (2 g sat. fat ,
  • 59 mg chol. ,
  • 1013 mg sodium ,
  • 44 g carb. ,
  • 6 g fiber ,
  • 26 g pro.
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