Pork Stew with Cornmeal Dumplings



Pork Stew with Cornmeal Dumplings
Makes: 4 servings
Prep: 25 mins Cook: 9 hrs 50 mins
  • make this recipe
  • user reviews (0)
Pork Stew with Cornmeal Dumplings
Ingredients
  • 1
    pound boneless pork shoulder roast
  • 1
    clove garlic, minced
  • 1
    tablespoon cooking oil
  • 4
    medium carrots, cut into 1/2-inch pieces (2 cups)
  • 2
    medium potatoes, peeled and cubed (2 cups)
  • 1
    12 ounce can (1-1/2 cups) beer or 1-1/2 cups apple juice
  • 1/4
    cup quick-cooking tapioca
  • 1
    tablespoon sugar
  • 1
    tablespoon Worcestershire sauce
  • 2
    bay leaves
  • 1
    teaspoon dried thyme, crushed
  • 1/2
    teaspoon salt
  • 1/4
    teaspoon ground nutmeg
  • 1/4
    teaspoon pepper
  • 1
    28 ounce can tomatoes, cut up
  • 1/2
    cup all-purpose flour
  • 1/2
    cup shredded cheddar cheese
  • 1/3
    cup yellow cornmeal
  • 1
    teaspoon baking powder
  • Dash pepper
  • 1
    beaten egg
  • 2
    tablespoons milk
  • 2
    tablespoons cooking oil
  • 2
    tablespoons shredded cheddar cheese
Directions

1. Cut pork into 1-inch cubes. In a large skillet brown pork and garlic in hot oil. Drain well.

2. Meanwhile, in a 3-1/2- or 4-quart crockery cooker combine carrots, potatoes, beer, tapioca, sugar, Worcestershire sauce, bay leaves, thyme, salt, nutmeg, and pepper. Stir in browned meat and undrained tomatoes. Cover; cook on low-heat setting for 9 to 11 hours or on high-heat setting for 4 to 5 hours.

3. In a medium mixing bowl stir together flour,1/2 cup cheddar cheese, cornmeal, baking powder, and pepper. Combine beaten egg, milk, and oil. Add to flour mixture; stir with a fork just until combined.

4. If stew was cooked on low-heat setting, turn crockery cooker to high-heat setting. Remove bay leaves. Stir stew; drop dumplings by tablespoonfuls onto stew. Cover; cook for 50 minutes more (do not lift cover). Sprinkle dumplings with 2 tablespoons cheese.

Nutrition Facts (Pork Stew with Cornmeal Dumplings)
  • Servings Per Recipe 4,
  • Calories 650,
  • Protein (gm) 36,
  • Carbohydrate (gm) 64,
  • Fat, total (gm) 25,
  • Cholesterol (mg) 148,
  • Saturated fat (gm) 8,
  • Dietary Fiber, total (gm) 7,
  • Vitamin A (RE) 3503,
  • Vitamin C (mg) 44,
  • Sodium (mg) 970,
  • Calcium (DV %) 323,
  • Iron (DV %) 5,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review
You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

Submit Comment
Reviews (0)
4733469187

Top Brands
BHG Real Estate