Pork Chops with Melon Salsa

Makes:
4 servings
Start to Finish:
25 mins
Rate me!


Pork Chops with Melon Salsa

Ingredients
1
cup chopped honeydew melon
1
cup chopped cantaloupe melon
1
tablespoon honey
4
boneless pork loin chops, cut 3/4 to 1-inch thick
 
Cajun seasoning

Directions

  1. For melon salsa, in a small bowl, stir together the chopped honeydew, cantaloupe, and honey. Cover and refrigerate until ready to serve.
  2. Trim fat from pork chops. Rub both sides of chops with Cajun seasoning. Grill chops on the rack of an uncovered grill directly over medium coals for 8 to 12 minutes or until chops are slightly pink in center and juices run clear, turning once. Serve salsa with chops. Makes 4 servings.

Nutrition Facts

(Pork Chops with Melon Salsa)
    Per serving:
  • 189 kcal cal.,
  • 8 g fat
  • (3 g sat. fat,
  • 51 mg chol.,
  • 231 mg sodium,
  • 13 g carb.,
  • 1 g fiber,
  • 17 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

close

Loading... Please wait...