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Pork Chops with Chili-Apricot Glaze
Ingredients
-
1/4
cup apricot jam or preserves
-
1/4
cup chili sauce
-
1
tablespoon sweet-hot mustard or brown mustard
-
1
tablespoon water
-
4
boneless pork top loin chops, 1 inch thick (about 1-1/2 pounds total)
Directions
1. For glaze, cut up any large pieces in apricot jam or preserves. In a small saucepan combine jam or preserves, chili sauce, mustard, and water. Cook and stir over medium-low heat until heated through and well blended. Remove from heat.
2. Trim excess fat from pork chops. Place chops on unheated rack of broiler pan. Broil 4 to 5 inches from heat for 8 minutes.
3. Turn pork chops; brush generously with glaze. Broil 8 to 12 minutes more or until juices run clear. Spoon any remaining glaze over meat before serving. Makes 4 servings.
Nutrition Facts
(Pork Chops with Chili-Apricot Glaze)
- Servings Per Recipe 4,
- Calories 244,
- Protein (gm) 21,
- Carbohydrate (gm) 18,
- Fat, total (gm) 9,
- Cholesterol (mg) 64,
- Saturated fat (gm) 3,
- Vitamin A (RE) 21,
- Vitamin C (mg) 2,
- Sodium (mg) 303,
- Calcium (DV %) 10,
- Iron (DV %) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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