Mediterranean Chicken Pita Sandwiches

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4.0 by 4 people

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  • Makes: 4 servings
  • Serving Size: 1/4 of the pita sandwich, 2/3 cup chicken mixture
  • Start to Finish: 25 mins

Mediterranean Chicken Pita Sandwiches

Directions

  1. In a large bowl toss together chicken, garbanzo beans, diced tomato, red onion, and feta cheese. In a small bowl combine yogurt, mint, garlic, cumin, black pepper, and salt. Spoon yogurt mixture over chicken mixture; toss to combine evenly.
  2. To serve, spoon chicken mixture over one pita bread round. Top with cucumber slices and the other pita bread round. Cut into 4 wedge sandwiches.

From the Test Kitchen

Lunch Tomorrow:

Make twice as much yogurt mixture (yogurt, mint, garlic, cumin, black pepper, salt) and use it on your beef sandwich instead of mayonnaise.

Tip Ideas:

used packaged cooked chicken, leftover chicken, tip to cook the chicken

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Nutrition Facts (Mediterranean Chicken Pita Sandwiches)

  • Per serving:
  • 242 kcal ,
  • 4 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 1 g monounsaturated fat ),
  • 33 mg chol. ,
  • 416 mg sodium ,
  • 32 g carb. ,
  • 5 g fiber ,
  • 3 g sugar ,
  • 20 g pro.
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