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Liver in Wine Sauce
Ingredients
-
3/4
pound calf liver
-
Nonstick spray coating
-
1/2
cup chopped onion
-
1/2
cup chopped green or sweet red pepper
-
1/3
cup dry white wine or chicken broth
-
1/4
teaspoon salt
-
dash of pepper
-
2
tablespoons snipped fresh parsley
Directions
1. Rinse liver; pat dry. Spray a large skillet with nonstick spray coating. Heat skillet over medium-high heat for 1 minute.
2. Add liver, onion, and green pepper. Cook for 4 to 5 minutes or until vegetables are tender and liver is cooked through. Turn liver once.
3. Stir in wine or chicken broth, salt, and pepper. Heat through. Sprinkle with parsley. Makes 4 servings.
Nutrition Facts
(Liver in Wine Sauce)
- Servings Per Recipe 4,
- Calories 150,
- Protein (gm) 17,
- Carbohydrate (gm) 7,
- Fat, total (gm) 4,
- Cholesterol (mg) 255,
- Sodium (mg) 198,
- Percent Daily Values are based on a 2,000 calorie diet
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