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Italian Beef Soup

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  • Makes: 6 servings
  • Start to Finish: 25 mins

Italian Beef Soup

Ingredients

Directions

  1. In a 4-quart Dutch oven, cook ground beef until brown. Drain well. Add beef broth, pasta with mixed vegetables, tomatoes, tomato juice, and Italian seasoning.
  2. Bring to boiling; reduce heat. Simmer, uncovered, about 10 minutes or until pasta and vegetables are tender. Ladle into soup bowls. Sprinkle each serving with Parmesan cheese. Makes 6 to 8 servings.

From the Test Kitchen

Dietary Exchanges:

1 starch, 1 vegetable, 2 lean meat, 1 fat.

Test Kitchen Tip:

To tote for lunch, transfer hot soup to a preheated insulated vacuum bottle. (To preheat bottle, fill with hot tap water. Cover with lid; let stand about 5 minutes. Pour out water and immediately fill with hot soup.)

Nutrition Facts (Italian Beef Soup)

    Per serving:
  • 279 kcal cal.,
  • 13 g fat
  • (6 g sat. fat,
  • 56 mg chol.,
  • 827 mg sodium,
  • 21 g carb.,
  • 3 g fiber,
  • 20 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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