Irish Stew with Mint Sour Cream
- In a large saucepan or Dutch oven combine lamb, broth, salt, pepper, and bay leaf. Bring to boiling; reduce heat. Cover and simmer for 30 minutes. Skim fat off meat mixture. Add potatoes, onions, carrots, thyme, and basil. Cover and simmer for 30 minutes more or until vegetables are tender. Discard bay leaf.
- In a small bowl stir beer or water into flour. Stir into meat mixture. Cook and stir until thickened and bubbly. Cook and stir 1 minute more.
- To serve, stir together the sour cream and mint. Dollop each serving with sour cream mixture. Makes 4 servings.
From the Test Kitchen
Combine sour cream and mint; cover and chill up to 24 hours.
Nutrition Facts (Irish Stew with Mint Sour Cream)
- Per serving:
- 327 kcal cal.,
- 10 g fat
- (4 g sat. fat,
- 65 mg chol.,
- 625 mg sodium,
- 35 g carb.,
- 23 g pro.
- Percent Daily Values are based on a 2,000 calorie diet