Flank Steak with Chunky Ketchup

Cutting diagonal slashes on the steak allows the marinade to seep into the meat. This grilled dinner is quick and easy.

Pin
Oops, we're sorry. Something went wrong. Please try again later.

Reviews (0)

3.5 by 3 people

Rate This!

  • Makes: 6 servings
  • Prep: 15 mins
  • Marinate: 6 hrs to 24 hrs
  • Grill: 23 mins

Flank Steak with Chunky Ketchup

Directions

  1. Prepare Chunky Ketchup.
  2. Trim fat from steak. Score steak on both sides by making shallow cuts at 1-inch intervals in a diamond pattern. Place steak in plastic bag set in shallow dish.
  3. Add 1 cup of the ketchup to plastic bag with meat. Seal; marinate overnight in refrigerator 6 to 24 hours, turning bag occasionally. Drain steak; discard ketchup.
  4. For charcoal grill, arrange medium-hot coals around drip pan. Test for medium heat above pan. Place steak on grill rack over drip pan. Cover; grill 23 to 28 minutes for medium (160 degrees F), turning halfway through grilling. For gas grill: Preheat grill. Reduce heat to medium. Adjust for indirect cooking. Grill as above. Cover and keep warm.
  5. Heat 1 cup of remaining Chunky Ketchup to serve with steak (or serve cold). Tightly cover and refrigerate remaining ketchup for another use. Thinly slice steak diagonally across the grain. Serve steak with Buttermilk Mashed Potatoes. Makes 6 servings.

Chunky Ketchup

Directions

  1. In a saucepan combine tomatoes, vinegar, bourbon, olive oil, garlic, oregano, and pepper. Bring to boiling; reduce heat, Simmer, uncovered, 35 minutes or until juices are nearly evaporated. Cool to room temperature. Serve with Flank Steak. Makes 4 cups.
Pin
Oops, we're sorry. Something went wrong. Please try again later.

Nutrition Facts (Flank Steak with Chunky Ketchup)

  • Per serving:
  • 340 kcal cal.,
  • 17 g fat
  • (5 g sat. fat,
  • 1 g polyunsaturated fat,
  • 10 g monounsatured fat),
  • 46 mg chol.,
  • 596 mg sodium,
  • 14 g carb.,
  • 5 g fiber,
  • 8 g sugar,
  • 27 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Related Categories

rate this recipe!
add review

Reviews (0)

3 Ratings

Similar Recipes

close
close
close
close
close

Loading... Please wait...

Add My Photo close
Uh oh! Unexpected error. Please try later.
Rate & Review
Uh oh! Please pick a jpg at least 600x600px
Add My Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.
Uh oh! Please pick a jpg at least 600x600px
Change Photo

Your Rating

Your Review

4000 Characters Remaining
Uh oh! Unexpected error. Please try later.

Your Rating

Your Review

4000 Characters Remaining
No one has shared their photo yet.
close