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Braised Beef with Onions and Stout

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  • Makes: 6 servings
  • Prep: 20 mins
  • Bake: 1 hr 50 mins 325°F

Braised Beef with Onions and Stout

Ingredients

Directions

  1. In a 4-quart Dutch oven brown meat in hot oil on both sides. Remove meat, reserving drippings in Dutch oven. Add onion; cook for 5 minutes. Remove from heat. Sprinkle flour over onion; stir to combine. Carefully stir in stout and water. Return meat to Dutch oven; add bay leaves, salt, and pepper.
  2. Bake, covered, in a 325 degree F oven for 1-1/2 to 1-3/4 hours or until meat is almost tender.
  3. Stuff each dried plum with a hazelnut, if desired. Add dried plums and parsley to Dutch oven. Cover and bake about 20 minutes more or until meat is tender. Discard bay leaves. Serve dried plums and onion-stout mixture with meat. Makes 6 to 8 servings.

From the Test Kitchen

Dietary exchanges:

1-1/2 fruit, 2 vegetable, 4 medium-fat meat, 1/2 fat.

Nutrition Facts (Braised Beef with Onions and Stout)

    Per serving:
  • 454 kcal cal.,
  • 24 g fat
  • (8 g sat. fat,
  • 97 mg chol.,
  • 303 mg sodium,
  • 27 g carb.,
  • 4 g fiber,
  • 31 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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