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Bow Ties with Sausage and Sweet Peppers
Ingredients
-
8
ounces dried bow tie pasta
-
3/4
pound fresh spicy Italian sausage links
-
2
medium sweet peppers, cut into 3/4-inch pieces
-
1/2
cup vegetable broth or beef broth
-
1/4
teaspoon coarsely ground black pepper
Directions
1. Cook pasta according to package directions. Drain and return pasta to pan. Meanwhile, cut sausages into 1-inch pieces. Cook sausage and sweet pepper in a large skillet over medium-high heat until sausage is brown. Drain off fat.
2. Add broth and black pepper to skillet. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. Remove from heat. Toss pasta with sausage mixture. Makes 4 servings.
Nutrition Facts
(Bow Ties with Sausage and Sweet Peppers)
- Servings Per Recipe 4,
- Calories 479,
- Protein (gm) 21,
- Carbohydrate (gm) 45,
- Fat, total (gm) 22,
- Cholesterol (mg) 111,
- Saturated fat (gm) 8,
- Monosaturated fat (gm) 11,
- Polyunsaturated fat (gm) 4,
- Dietary Fiber, total (gm) 3,
- Sugar, total (gm) 2,
- Vitamin A (IU) 3158,
- Vitamin C (mg) 94,
- Thiamin (mg) 1,
- Riboflavin (mg) 0,
- Niacin (mg) 6,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 113,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 713,
- Potassium (mg) 344,
- Calcium (DV %) 40,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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I really enjoyed this dish. I made it for my husband and I and it was delicious. I added onions and a bit more vegetable broth. I will definitely be making this again soon.
8/12/2010 10:55:51 AM Report AbuseI used Aidells fully cooked Italian Style with mozzarella cheese, Smoked Chicken & Turkey sausage. I also added sliced fresh mushrooms and 1/2 cup broth. It was delicious and I will be making it for company!
7/18/2010 11:22:32 PM Report AbuseI made this for dinner tonight and we loved it!! I used the sweet peppers and added some sliced zucchini. I also added some extra vegetable broth. You want there to be enough broth to coat everything. It's not soup. Cheap and easy. I will be making this again and again!
7/17/2010 06:47:31 PM Report Abuse