Beer-Marinated Peppered T-Bones
cup chopped onion
12 ounce can (3/4 cup) beer
cup chili sauce
tablespoons Dijon-style mustard
tablespoon Worcestershire sauce
teaspoons brown sugar
teaspoon ground black pepper
beef T-bone steaks, cut 1 inch thick (about 1 pound each), or 6 beef top loin steaks, cut 1 inch thick (about 1-3/4 pounds total)
teaspoons cracked black pepper
Fresh herbs (optional)
- In a large glass baking dish combine onion, beer, chili sauce, parsley, mustard, Worcestershire sauce, brown sugar, paprika, and the 1/2 teaspoon pepper. Place steaks in marinade. Cover and refrigerate 4 to 6 hours or overnight, turning steaks over occasionally.
- Remove steaks from marinade; discard marinade. Sprinkle both sides of steaks with the cracked black pepper.
- Grill steaks on an uncovered grill directly over medium-hot coals for 5 minutes. Turn and grill to desired doneness, allowing 7 to 10 minutes more for medium (160 degrees F) doneness. If desired, garnish with fresh herbs. Serves 6.
Nutrition Facts(Beer-Marinated Peppered T-Bones)
- Per serving:
- 231 kcal cal.,
- 10 g fat
- (4 g sat. fat,
- 73 mg chol.,
- 390 mg sodium,
- 7 g carb.,
- 27 g pro.
- Percent Daily Values are based on a 2,000 calorie diet