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Beef Lo Mein

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Prep: 25 minutes
Cook: 7 to 9 hours (low) or 3 1/2 to 4 1/2 hours (high), plus 30 minutes on high
 
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Beef Lo Mein

Ingredients

  • 2  pounds boneless beef sirloin steak, cut 1 inch thick
  • 1  tablespoon cooking oil
  • 1  large onion, sliced
  • 1  8-ounce can sliced water chestnuts, drained
  • 1  4-1/2-ounce jar (drained weight) whole mushrooms, drained
  • 1  12.1-ounce jar stir-fry sauce
  • 1  tablespoon quick-cooking tapioca
  • 1  16-ounce package loose-pack frozen broccoli, cauliflower, and carrots
  • 1/3  cup cashews
  • 12  ounces dried lo mein noodles

Directions

1. Trim fat from meat. Cut meat into 1-inch pieces. In a large skillet, brown meat, half at a time, in hot oil. Drain off fat. Set aside.

2. Place onion in a 3-1/2- or 4-quart slow cooker. Add meat, water chestnuts, and mushrooms. In a small bowl, stir together stir-fry sauce and tapioca. Pour over mixture in cooker.

3. Cover and cook on low-heat setting for 7 to 9 hours or on high-heat setting for 3-1/2 to 4-1/2 hours.

4. If using low-heat setting, turn to high-heat setting. Stir in frozen vegetables. Cover and cook for 30 to 40 minutes more or until vegetables are crisp-tender. Stir in cashews. Meanwhile, cook lo mein noodles according to package directions; drain. Serve meat mixture over lo mein noodles. Makes 8 servings.

Nutrition Facts

  • Calories 447,
  • Total Fat (g) 11,
  • Saturated Fat (g) 2,
  • Cholesterol (mg) 95,
  • Sodium (mg) 995,
  • Carbohydrate (g) 52,
  • Fiber (g) 4,
  • Protein (g) 35,
  • Percent Daily Values are based on a 2,000 calorie diet

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