Indian-Style Spice Rub

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  • Serving Size: 2 teaspoons
  • Yields: 1/2 cup plus 2 tablespoons (enough for about 15 pounds of meat)
  • Start to Finish: 10 mins
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Indian-Style Spice Rub
Ingredients
2
tablespoons ground cumin
2
tablespoons curry powder
2
tablespoons chili powder
4
teaspoons ground allspice
4
teaspoons ground cinnamon
1
tablespoon freshly ground black pepper
1/2
teaspoon cayenne pepper
Directions
  1. In a small bowl stir together cumin, curry powder, chili powder, allspice, cinnamon, black pepper, and cayenne pepper. Store in an airtight container up to 1 month.
  2. To use, brush 1 pound chicken or pork with 1 tablespoon extra-virgin olive oil. Rub 2 teaspoons of the spice mixture onto chicken or pork before cooking.
Nutrition Facts (Indian-Style Spice Rub)
    Per serving:
  • 4 kcal cal.,
  • 0 g fat
  • (0 g sat. fat,
  • 0 mg chol.,
  • 3 mg sodium,
  • 1 g carb.,
  • 0 g fiber,
  • 0 g sugar,
  • 0 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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