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Mango Pico de Gallo
Ingredients
- 1 ripe medium mango, halved, seeded, peeled, and chopped
- 2/3 cup chopped peeled jicama
- 1/2 cup chopped red sweet pepper (1 small)
- 1/4 cup finely chopped red onion
- 1 tablespoon snipped fresh cilantro
- 1/2 teaspoon finely shredded lime peel
- 1 tablespoon lime juice
- 1 tablespoon olive oil
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
Directions
1. In a medium bowl combine mango, jicama, sweet pepper, red onion, cilantro, lime peel, lime juice, oil, cumin, and salt. Cover and chill for at least 2 hours or up to 24 hours before serving.
From the Test Kitchen
- Icon: gluten free, vegetarian
Nutrition Facts
(Mango Pico de Gallo)
- cal. (kcal) 28,
- Fat, total (g) 1,
- carb. (g) 4,
- Monosaturated fat (g) 1,
- fiber (g) 1,
- sugar (g) 3,
- vit. A (IU) 340,
- vit. C (mg) 15,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- sodium (mg) 50,
- Potassium (mg) 59,
- calcium (mg) 10,
- iron (mg) 0,
- Percent Daily Values are based on a 2,000 calorie diet
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