Mango-Jicama Guacamole

Mango-Jicama Guacamole Enlarge Image
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Serving Size:
1/4 cup
Yields:
4 cups
Start to Finish:
25 mins
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Mango-Jicama Guacamole

Ingredients
4
medium very ripe avocados, halved, seeded, peeled, and chopped
3/4
cup chopped ripe mango
1/2
cup chopped tomato (1 medium)
1/2
cup chopped peeled jicama
1/4
cup finely chopped onion
2
tablespoons lime juice
2
tablespoons snipped fresh cilantro
1
canned chipotle chile pepper in adobo sauce, finely chopped*
1
small fresh jalapeno chile pepper, seeded and finely chopped*
1/2
teaspoon coarse salt
 
Coarse salt

Directions

  1. In a large bowl combine avocados, mango, tomato, jicama, onion, lime juice, cilantro, chile peppers, and the 1/2 teaspoon salt. Season to taste with additional salt. Serve immediately.

From the Test Kitchen

*Tip:

Fresh chile peppers contain volatile oils that can burn your skin and eyes, so avoid direct contact with them as much as possible. When working with fresh chile peppers, wear disposable plastic or rubber gloves. If your bare hands do touch the chiles, wash your hands and nails thoroughly with soap and hot water. If you get chile oil in your eyes, flush them with cool water.

Nutrition Facts

(Mango-Jicama Guacamole)
    Per serving:
  • 66 kcal cal.,
  • 5 g fat
  • (1 g sat. fat,
  • 0 mg chol.,
  • 96 mg sodium,
  • 5 g carb.,
  • 3 g fiber,
  • 1 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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