Make-It-Mine Fireside Beef Stew

Not a fan of beef pot roast? Substitute beef stew meat or boneless lamb instead. Pair this slow cooker stew with a whole grain roll or corn muffin for a stick-to-your-ribs dinner.

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  • Makes: 6 servings
  • Serving Size: 1 1/3 cup
  • Makes: 8 cups
  • Prep: 25 mins
  • Slow Cook: 8 hrs to 10 hrs (low) or 4 to 5 hours (high) + 15 minutes (high)

Make-It-Mine Fireside Beef Stew

Directions

  1. Trim fat from meat. Cut meat into 1-inch pieces. Place meat in a 3-1/2- to 4-1/2-quart slow cooker. Add squash, onions, and garlic. Stir in broth, tomato sauce, Worcestershire sauce, dry mustard, pepper, and allspice.
  2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
  3. If using low-heat setting, turn to high-heat setting. In a small bowl combine cold water and cornstarch. Stir cornstarch mixture and green beans into mixture in cooker. Cover and cook about 15 minutes more or until thickened.

From the Test Kitchen

*Make-It-Mine Alternate Ingredients:

Options for Beef Pot Roast: 1 1/2 pounds beef stew meat or lean boneless lamb

Options for Butternut Squash: 2 1/2 cups 1-inch pieces red-skinned potatoes, russet potatoes, or peeled parsnips, carrots, turnips, or rutabaga

Options for Onion Wedges: 1 cup shallot wedges, frozen small whole onions, sliced leeks, or sliced fennel

Options for Black Pepper: 1 to 2 teaspoons Montreal steak seasoning, 1 teaspoon lemon-pepper seasoning, or 1/8 teaspoon crushed red pepper or cayenne pepper

Options for Allspice: 1 to 2 teaspoons dried Italian seasoning; 1/2 to 1 teaspoon ground cumin or garlic powder; 1/2 teaspoon ground coriander; or 1/8 teaspoon ground cinnamon

Options for Italian Green Beans: 1 1/2 cups frozen cut green beans, frozen whole kernel corn, frozen mixed vegetables, or frozen sweet pepper and onion stir-fry vegetables

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Nutrition Facts (Make-It-Mine Fireside Beef Stew)

  • Per serving:
  • 208 kcal ,
  • 5 g fat
  • (2 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 74 mg chol. ,
  • 457 mg sodium ,
  • 17 g carb. ,
  • 3 g fiber ,
  • 5 g sugar ,
  • 28 g pro.
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