Lemon-Sage Roasted Chicken Thighs

Lemon-Sage Roasted Chicken Thighs Enlarge Image
1 users rated this recipe an average rating of 3.0
Makes:
4 servings
Serving Size:
2 chicken thighs, 1/4 of the carrots, and 2 tablespoons sauce each
Prep:
30 mins
Bake:
25 mins 375°F
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Lemon-Sage Roasted Chicken Thighs

Ingredients
8
skinless, boneless chicken thighs (about 2 pounds total)
1/4
teaspoon salt
1/4
teaspoon ground black pepper
2
teaspoons olive oil
1
pound baby carrots with 1/2-inch tops, halved if large
4
shallots, quartered
3
cloves garlic, thinly sliced
1 1/3
cups reduced-sodium chicken broth
1
teaspoon finely shredded lemon peel (set aside)
2
tablespoons lemon juice
1
1/4
cup dry white wine
2
tablespoons snipped fresh sage
 
Lemon wedges

Directions

  1. Preheat oven to 375 degrees F. Season chicken with salt and pepper. In an extra-large ovenproof skillet cook chicken in hot oil over medium-high heat about 5 minutes or until brown, turning once. Add carrots, shallots and garlic to skillet. Pour 1/3 cup of the chicken broth and the lemon juice over chicken in skillet. Bring to boiling.
  2. Place skillet in oven; roast, uncovered, about 25 minutes or until chicken is done (180 degrees F) and carrots are just tender. Transfer chicken and carrots to a platter, cover with foil to keep warm.
  3. Whisk flour into remaining broth. Add broth mixture and wine to the hot skillet. Whisk to combine. Return skillet to medium-high heat. Cook and stir to scrape up any browned bits from the bottom of the pan. Bring to boiling. Boil gently, uncovered, about 5 minutes or until liquid is slightly thickened and reduced to about 1/2 cup. Stir in sage and lemon peel. Serve sauce with chicken and carrots. Serve with lemon wedges.

Nutrition Facts

(Lemon-Sage Roasted Chicken Thighs)
    Per serving:
  • 376 kcal cal.,
  • 11 g fat
  • (3 g sat. fat,
  • 2 g polyunsaturated fat,
  • 5 g monounsatured fat),
  • 215 mg chol.,
  • 585 mg sodium,
  • 18 g carb.,
  • 5 g fiber,
  • 8 g sugar,
  • 47 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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