Greek Lamb with Spinach and Artichokes
- Trim fat from meat. Cut meat into 1-inch pieces. In a 3-1/2- or 4-quart slow cooker stir together meat, beans, tomatoes, garlic, salt, and oregano.
- Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours. Stir in artichoke hearts and spinach.
- To serve, spoon lamb mixture over hot cooked orzo. If desired, sprinkle with cheese.
Nutrition Facts (Greek Lamb with Spinach and Artichokes)
- Per serving:
- 432 kcal cal.,
- 11 g fat
- (4 g sat. fat,
- 1 g polyunsaturated fat,
- 4 g monounsatured fat),
- 100 mg chol.,
- 905 mg sodium,
- 43 g carb.,
- 9 g fiber,
- 41 g pro.
- Percent Daily Values are based on a 2,000 calorie diet