Kiwi-Strawberry Rooibos Ice Pops
- In a small saucepan bring the water to boiling. Remove from heat. Add tea bags; cover and let stand 4 to 6 minutes. Remove bags, squeezing out excess liquid. Stir in apple juice and honey.
- Divide strawberries and kiwifruits among ice pop molds; fill with tea mixture. Cover and freeze at least 3 hours or until firm.
From the Test Kitchen
Or use red rooibos tea and add 1/4 tsp. vanilla.
To help release frozen pops, dip the molds in warm water for 30 seconds before unmolding.
Peach Tea-Raspberry Ice Pops
Prepare as directed, except substitute peach tea for vanilla rooibos tea, white grape juice for apple juice, and 1 1/2 cups raspberries for strawberries and kiwifruits.
Per Serving: same as above except 25 calories, 6 g carbohydrate, 2 g fiber, 12% Vitamin C
Nutrition Facts (Kiwi-Strawberry Rooibos Ice Pops)
- Per serving:
- 23 kcal cal.,
- 0 g fat
- (0 g sat. fat,
- 0 g polyunsaturated fat,
- 0 g monounsatured fat),
- 0 mg chol.,
- 3 mg sodium,
- 5 g carb.,
- 1 g fiber,
- 4 g sugar,
- 0 g pro.
- Percent Daily Values are based on a 2,000 calorie diet