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Sorbet-Melon Parfaits
Ingredients
-
3/4
cup chilled, seeded watermelon balls
-
3/4
cup chilled, seeded cantaloupe melon balls
-
3/4
cup chilled, seeded honeydew melon balls
-
1
cup lemon or mango sorbet
-
1/2
cup sweet sparkling wine, chilled
-
Mint sprigs (optional)
Directions
Arrange melon balls among four wine glasses or goblets. Scoop about 1/4 cup sorbet atop melon. Pour about 2 tablespoons sparkling wine over sorbet and melon. If desired, garnish with mint sprigs. Serve immediately. Makes 4 servings.
From the Test Kitchen
- Note Food exchanges:1/2 fruit.
Nutrition Facts
(Sorbet-Melon Parfaits)
- Servings Per Recipe 4,
- Calories 131,
- Protein (gm) 1,
- Carbohydrate (gm) 22,
- Fat, total (gm) 2,
- Dietary Fiber, total (gm) 2,
- Vitamin A (RE) 113,
- Vitamin C (mg) 35,
- Sodium (mg) 26,
- Iron (DV %) 2,
- Fruit () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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