Sorbet-Melon Parfaits

This so-easy summer cooler is the ideal addition to a collection of low-calorie dessert recipes. Top melon balls with sorbet and a splash of sparkling wine.

Sorbet-Melon Parfaits Enlarge Image
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2 users rated this recipe an average rating of 2.0
Makes:
4 servings
Start to Finish:
15 mins
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Sorbet-Melon Parfaits

Ingredients
3/4
cup chilled, seeded watermelon balls
3/4
cup chilled, seeded cantaloupe melon balls
3/4
cup chilled, seeded honeydew melon balls
1
cup lemon or mango sorbet
1/2
cup sweet sparkling wine, chilled
 
Mint sprigs (optional)

Directions

  1. Arrange melon balls among four wine glasses or goblets. Scoop about 1/4 cup sorbet atop melon. Pour about 2 tablespoons sparkling wine over sorbet and melon. If desired, garnish with mint sprigs. Serve immediately. Makes 4 servings.

From the Test Kitchen

Food exchanges:

1/2 fruit.

Nutrition Facts

(Sorbet-Melon Parfaits)
    Per serving:
  • 131 kcal cal.,
  • 2 g fat
  • (0 g sat. fat,
  • 0 mg chol.,
  • 26 mg sodium,
  • 22 g carb.,
  • 2 g fiber,
  • 1 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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