Peanut Butter Smoothie

With 15 grams of protein per serving, this peanut butter shake can be a quick and healthful on-the-go breakfast or snack.

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23 users rated this recipe an average rating of 3.5
  • Makes: 1 servings
  • Start to Finish: 5 mins
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Peanut Butter Smoothie
Ingredients
1
cup vanilla or chocolate ice cream
1/4
cup milk
2
tablespoons peanut butter
Directions
  1. In a blender container, blend together ice cream, milk, and peanut butter. Makes 1 or 2 servings.
Nutrition Facts (Peanut Butter Smoothie)
    Per serving:
  • 577 kcal cal.,
  • 41 g fat
  • (19 g sat. fat,
  • 95 mg chol.,
  • 263 mg sodium,
  • 42 g carb.,
  • 2 g fiber,
  • 15 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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