Herbed Melon Frozen Yogurt

Yogurt and honey give a silky texture to this frozen dessert that's infused with pineapple sage.

Herbed Melon Frozen Yogurt Enlarge Image
1,416views
2 users rated this recipe an average rating of 3.0
Makes:
8 servings
Serving Size:
1/2 cup
Yields:
About 4 cups
Prep:
20 mins
Freeze:
10 hrs
Rate me!


Herbed Melon Frozen Yogurt

Ingredients
1
cup cut-up cantaloupe
2
8 ounce carton plain low-fat yogurt
1/3
cup honey
1
tablespoon snipped fresh pineapple sage
 
Pineapple sage leaves (optional)

Directions

  1. Place melon in a blender container or food processor bowl. Cover and blend or process until pureed. Stir together melon puree, yogurt, honey, and snipped pineapple sage in a medium mixing bowl.
  2. Freeze mixture in a 2-quart ice cream freezer according to manufacturer's directions. Ripen for 4 hours. (Or, transfer mixture to a nonmetal freezer container. Cover and freeze for several hours or until almost firm. Break mixture into small chunks; transfer to a chilled bowl. Beat with an electric mixer until smooth but not melted. Return to container. Cover and freeze for 6 hours or until firm.)
  3. To serve, scoop mixture into individual dessert dishes. If desired, garnish each serving with pineapple sage leaves. Makes about 4 cups or 8 servings.
  4. Food exchanges:
  5. 1/2 milk.

Nutrition Facts

(Herbed Melon Frozen Yogurt)
    Per serving:
  • 102 kcal cal.,
  • 1 g fat
  • (1 g sat. fat,
  • 3 mg chol.,
  • 42 mg sodium,
  • 21 g carb.,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close