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Real Oatmeal
Ingredients
- 2 cups water
- 1/4 teaspoon salt
- 2/3 cup steel-cut oats
Directions
1. In a 2- to 2-1/2-quart saucepan bring water and salt to boiling. Stir in oats. Simmer, covered, about 15 minutes or until oats are just tender and the liquid is nearly absorbed. Makes 3 (2/3-cup) servings.
From the Test KitchenCreamy Real Oatmeal:
- Prepare as above, except add 1/4 cup milk to the water and salt (watch carefully as milk will foam when mixture comes to a boil). Simmer, covered, for 25 minutes. Remove from heat and let stand 5 minutes before serving.
- Top your hot cooked oatmeal with dried fruit (cherries, raisins, tropical fruit bits, chopped dates), nuts (almonds, pecans, walnuts, hazelnuts, sunflower seeds), shredded coconut, brown sugar, maple syrup, and/or milk or half-and-half.
Nutrition Facts
(Real Oatmeal)
- Servings Per Recipe 3,
- cal. (kcal) 153,
- Fat, total (g) 3,
- chol. (mg) 2,
- carb. (g) 25,
- fiber (g) 4,
- pro. (g) 7,
- sodium (mg) 205,
- Potassium (mg) 31,
- calcium (mg) 30,
- Percent Daily Values are based on a 2,000 calorie diet
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