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Good Morning Oatmeal

For a healthy start on the day, top quick-cooking oats with vanilla yogurt, granola, and a compote of dried fruits, pears, and cinnamon simmered in apple juice.

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3.0 by 18 people
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  • Makes: 8 servings
  • Prep: 10 mins
  • Cook: 30 mins

Good Morning Oatmeal

Ingredients

Directions

  1. In saucepan combine juice, fruit bits, sugar, and cinnamon. Bring to boiling. Reduce heat; simmer, covered, 20 minutes. Add pears. Cook, covered, 10 minutes. Cool; remove cinnamon stick. Drain, discard liquid. In saucepan bring water and salt to boiling. Add oats. Reduce heat to medium; cook about 1 minute, stirring occasionally. To serve, top with fruit mixture, yogurt, and granola. Makes 8 servings.

Nutrition Facts (Good Morning Oatmeal)

    Per serving:
  • 357 kcal cal.,
  • 5 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 2 mg chol.,
  • 204 mg sodium,
  • 74 g carb.,
  • 5 g fiber,
  • 28 g sugar,
  • 8 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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