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Harvest Slaw
Ingredients
- 3 tablespoons olive oil
- 2 garlic cloves, coarsely chopped
- 2 teaspoons caraway seeds, lightly crushed
- 1/4 cup cider vinegar
- 1 tablespoon honey
- Salt and ground black pepper
- 4 cups finely shredded red cabbage (or mix red and green)
- 2 red apples, cored and thinly sliced
- 1/2 cup dried cranberries
- 1/2 cup pecan halves, toasted
- 2 tablespoons cilantro or parsley leaves
Directions
1. In a large skillet, heat olive oil over medium heat. Add garlic and caraway seeds and cook and stir 1 minute. Whisk in the vinegar and honey and bring to a simmer to combine. Season with salt and pepper.
2. In a large bowl toss together the cabbage, apples, cranberries, and pecans. Add dressing and toss to combine. Top with cilantro.
Nutrition Facts
(Harvest Slaw)
- Servings Per Recipe 12,
- cal. (kcal) 108,
- Fat, total (g) 7,
- sat. fat (g) 1,
- carb. (g) 13,
- Monosaturated fat (g) 4,
- Polyunsaturated fat (g) 1,
- fiber (g) 2,
- sugar (g) 9,
- pro. (g) 1,
- vit. A (IU) 292,
- vit. C (mg) 15,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 0,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 8,
- sodium (mg) 56,
- Potassium (mg) 130,
- calcium (mg) 20,
- iron (mg) 1,
- Percent Daily Values are based on a 2,000 calorie diet
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