Ham and Sweet Potato Soup

Ham and Sweet Potato Soup Enlarge Image
713views
2 users rated this recipe an average rating of 4.5
Makes:
6 servings
Serving Size:
1 1/2 cups
Yields:
9 cups
Prep:
20 mins
Slow Cook:
5 hrs to 6 hrs (low) or 2 1/2 to 3 hours (high)
Rate me!


Ham and Sweet Potato Soup

Ingredients
1 1/2
pounds sweet potatoes, peeled and cubed
1
15- or 19-ounce can cannellini (white kidney) beans, rinsed and drained
1 1/2
cups cubed leftover cooked ham
1/2
cup chopped onion (1 medium)
1/2
teaspoon dried thyme, crushed
1/4
teaspoon ground black pepper
1
32 ounce carton reduced-sodium chicken broth
1/2
cup half-and-half or light cream
 
Creme fraiche (optional)
 
Paprika (optional)

Directions

  1. In a 3 1/2- or 4-quart slow cooker combine sweet potatoes, beans, ham, onion, thyme, and pepper. Pour broth over mixture in cooker.
  2. Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours. Stir in half-and-half.
  3. Mash potato mixture slightly with a potato masher to reach desired consistency. If desired, top each serving with creme fraiche and/or paprika.

Nutrition Facts

(Ham and Sweet Potato Soup)
    Per serving:
  • 250 kcal cal.,
  • 6 g fat
  • (3 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 30 mg chol.,
  • 1118 mg sodium,
  • 36 g carb.,
  • 7 g fiber,
  • 6 g sugar,
  • 17 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
Your Comment:
close
close
close
close
close

Loading... Please wait...