Grilled Fish Sandwiches with Avocado Spread

Save the frongs from your fennel and sprinkle on a few over the sandwiches. They'll add a lovely, subtle, anise flavor.

Grilled Fish Sandwiches with Avocado Spread Enlarge Image
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2 users rated this recipe an average rating of 3.5
Makes:
4 servings
Prep:
25 mins
Grill:
6 mins to 8 mins
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Grilled Fish Sandwiches with Avocado Spread

Ingredients
1
avocado, halved, seeded, and peeled
1/3
cup olive oil
2
tablespoons lemon juice
4
teaspoons Dijon-style mustard
2
teaspoons sugar
4
3 ounces skinless, boneless salmon fillets
2
tablespoons butter, melted
1/2
teaspoon sea salt or kosher salt
1/2
teaspoon salt-free lemon pepper seasoning
4
onion buns, split
1
small fennel bulb, cored and thinly sliced, about 3/4 cup
1
orange, peeled, halved, and thinly sliced

Directions

  1. For Avocado Spread, in a blender combine avocado, olive oil, lemon juice, 2 Tbsp. water, mustard, and sugar. Cover and blend until smooth; set aside.
  2. Rinse fish; pat dry. Brush both sides with melted butter and sprinkle with sea salt and lemon pepper.
  3. For a charcoal or gas grill, grill salmon on the greased rack of a covered grill directly over medium heat for 3 to 4 minutes per side or until fish flakes easily with a fork. Grill buns, cut sides down, until toasted, about 1 minute.
  4. Serve salmon on buns with Avocado Spread and fennel and orange slices.

From the Test Kitchen

*

If desired, fish can be grilled on an indoor grill. For a covered indoor grill, cook for 2 to 3 minutes per 1/2-inch thickness of fish. For a uncovered grill, cook 4 to 6 minutes per 1/2 inch thickness of fish, turning once.

Nutrition Facts

(Grilled Fish Sandwiches with Avocado Spread)
    Per serving:
  • 668 kcal cal.,
  • 39 g fat
  • (8 g sat. fat,
  • 7 g polyunsaturated fat,
  • 21 g monounsatured fat),
  • 77 mg chol.,
  • 789 mg sodium,
  • 48 g carb.,
  • 6 g fiber,
  • 11 g sugar,
  • 31 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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