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Grilled Fish Sandwiches with Avocado Spread

Save the frongs from your fennel and sprinkle on a few over the sandwiches. They'll add a lovely, subtle, anise flavor.

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  • Makes: 4 servings
  • Prep: 25 mins
  • Grill: 6 mins to 8 mins

Grilled Fish Sandwiches with Avocado Spread

Directions

  1. For Avocado Spread, in a blender combine avocado, olive oil, lemon juice, 2 Tbsp. water, mustard, and sugar. Cover and blend until smooth; set aside.
  2. Rinse fish; pat dry. Brush both sides with melted butter and sprinkle with sea salt and lemon pepper.
  3. For a charcoal or gas grill, grill salmon on the greased rack of a covered grill directly over medium heat for 3 to 4 minutes per side or until fish flakes easily with a fork. Grill buns, cut sides down, until toasted, about 1 minute.
  4. Serve salmon on buns with Avocado Spread and fennel and orange slices.

From the Test Kitchen

*

If desired, fish can be grilled on an indoor grill. For a covered indoor grill, cook for 2 to 3 minutes per 1/2-inch thickness of fish. For a uncovered grill, cook 4 to 6 minutes per 1/2 inch thickness of fish, turning once.

Nutrition Facts (Grilled Fish Sandwiches with Avocado Spread)

  • Per serving:
  • 668 kcal cal.,
  • 39 g fat
  • (8 g sat. fat,
  • 7 g polyunsaturated fat,
  • 21 g monounsatured fat),
  • 77 mg chol.,
  • 789 mg sodium,
  • 48 g carb.,
  • 6 g fiber,
  • 11 g sugar,
  • 31 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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