Grilled Chicken with Lemon-Cucumber Relish

Grilled Chicken with Lemon-Cucumber Relish + enlarge image
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32 users rated this recipe an average rating of 4.5
Makes:
4 servings
Prep:
20 mins
Grill:
12 mins to 15 mins
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Grilled Chicken with Lemon-Cucumber Relish

Ingredients
4
skinless, boneless chicken breast halves (1-1/2 pounds)
1
tablespoons olive oil
2
teaspoons ground cumin
1/2
teaspoon salt
1/4
teaspoon cracked black pepper
1
medium seedless cucumber, chopped (2 1/2 cups)
1
large tomato, chopped (1 cup)
1/4
cup finely chopped onion
2
tablespoons lemon juice
2
1/3
cup nonfat plain Greek yogurt
1
tablespoon honey
1
tablespoon milk

Directions

  1. Brush chicken breast halves with olive oil; sprinkle with ground cumin, salt, and pepper. Grill on a covered grill directly over medium heat for 12 to 15 minutes, until done (170 degrees F), turning once.
  2. Meanwhile, for Lemon-Cucumber Relish, in a medium bowl combine cucumber, tomato, onion, lemon peel, lemon juice, and garlic; stir to combine. In a small bowl combine yogurt, honey, and milk; stir to combine.
  3. To serve, top chicken with Lemon-Cucumber Relish. Drizzle with yogurt sauce. Makes 4 servings.

Nutrition Facts

(Grilled Chicken with Lemon-Cucumber Relish)
    Per serving:
  • 283 kcal cal.,
  • 8 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 109 mg chol.,
  • 503 mg sodium,
  • 12 g carb.,
  • 1 g fiber,
  • 8 g sugar,
  • 40 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Related Categories

Chicken Recipes, Dinner Recipes
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