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Green Beans with Almonds

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  • Makes: 8 servings
  • Serving Size: 1 cup
  • Yields: 8 cups
  • Start to Finish: 20 mins

Green Beans with Almonds

Directions

  1. In a Dutch oven cook green beans in boiling, lightly salted water about 8 minutes or just until tender; drain. Return beans to Dutch oven.
  2. Meanwhile, in a large skillet cook almonds in hot oil over medium heat for 3 minutes, stirring frequently. Add garlic; cook and stir for 1 minute.
  3. Add almond mixture, parsley, 1 tablespoon lemon peel, salt, and pepper to green beans; toss gently to coat. Transfer bean mixture to a serving dish. If desired, sprinkle with additional lemon peel.

Nutrition Facts (Green Beans with Almonds)

  • Per serving:
  • 77 kcal cal.,
  • 5 g fat
  • (0 g sat. fat,
  • 1 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 0 mg chol.,
  • 80 mg sodium,
  • 8 g carb.,
  • 4 g fiber,
  • 1 g sugar,
  • 3 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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