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Greek Vegetable Salad

With this slimmed-down version, Greek salad can fit into almost any diabetic meal plan.

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  • Makes: 8 servings
  • Serving Size: 1/2 cup
  • Start to Finish: 30 mins

Greek Vegetable Salad

Directions

  1. In a large bowl combine tomatoes, cucumber, sweet pepper, red onion, thyme, and oregano. For dressing, in a small bowl whisk together balsamic vinegar and olive oil. Pour dressing over vegetable mixture. Toss gently to coat.
  2. If desired, line a serving bowl with lettuce; spoon in vegetable mixture. Sprinkle with feta cheese. Makes 8 (1/2-cup) servings.

Nutrition Facts (Greek Vegetable Salad)

  • Per serving:
  • 65 kcal cal.,
  • 5 g fat
  • (1 g sat. fat,
  • 3 mg chol.,
  • 120 mg sodium,
  • 4 g carb.,
  • 1 g fiber,
  • 2 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

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