Goat Cheese Mashed Sweet Potatoes


Makes: 12 servings Serving size: 1/2  cup Yield: 6 cups
Start to Finish 30 mins
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Goat Cheese Mashed Sweet Potatoes
Ingredients
  • 3 pounds  sweet potatoes, peeled and cubed
  • 1/2 cup  half-and-half
  • 1/4 cup  butter
  • 2 ounces  goat cheese
  • 1/2 cup  roasted and salted pistachios, coarsely chopped
  • 1 tablespoon  butter
  • 1/8 teaspoon  salt
  • 1/8 teaspoon  black pepper
  • Fresh sage
Directions

1. Place potatoes in a large saucepan. Add enough water to cover. Bring to a boil and add salt. Reduce heat to medium high and simmer, covered, until potatoes are tender when pierced with a knife, about 10 minutes. Drain and return to the saucepan. Heat 1/2 cup half-and-half and 1/4 cup butter in a glass measuring cup in the microwave 1 minute. Mash half-and-half mixture into the potatoes. Stir in 2 oz. goat cheese.

2. Sprinkle pistachios and fresh sage over potatoes.

Nutrition Facts (Goat Cheese Mashed Sweet Potatoes )
  • Servings Per Recipe 12,
  • cal. (kcal) 209,
  • Fat, total (g) 11,
  • chol. (mg) 22,
  • sat. fat (g) 6,
  • carb. (g) 25,
  • Monosaturated fat (g) 3,
  • Polyunsaturated fat (g) 1,
  • fiber (g) 4,
  • sugar (g) 5,
  • pro. (g) 5,
  • vit. A (IU) 15938,
  • vit. C (mg) 3,
  • Thiamin (mg) 0,
  • Riboflavin (mg) 0,
  • Niacin (mg) 1,
  • Pyridoxine (Vit. B6) (mg) 0,
  • Folate (µg) 16,
  • Cobalamin (Vit. B12) (µg) 0,
  • sodium (mg) 277,
  • Potassium (mg) 463,
  • calcium (mg) 71,
  • iron (mg) 1,
  • Mark as Free Exchange () 0,
  • Percent Daily Values are based on a 2,000 calorie diet
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