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Goat Cheese Mashed Sweet Potatoes
Ingredients
- 3 pounds sweet potatoes, peeled and cubed
- 1/2 cup half-and-half
- 1/4 cup butter
- 2 ounces goat cheese
- 1/2 cup roasted and salted pistachios, coarsely chopped
- 1 tablespoon butter
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- Fresh sage
Directions
1. Place potatoes in a large saucepan. Add enough water to cover. Bring to a boil and add salt. Reduce heat to medium high and simmer, covered, until potatoes are tender when pierced with a knife, about 10 minutes. Drain and return to the saucepan. Heat 1/2 cup half-and-half and 1/4 cup butter in a glass measuring cup in the microwave 1 minute. Mash half-and-half mixture into the potatoes. Stir in 2 oz. goat cheese.
2. Sprinkle pistachios and fresh sage over potatoes.
Nutrition Facts
(Goat Cheese Mashed Sweet Potatoes )
- Servings Per Recipe 12,
- cal. (kcal) 209,
- Fat, total (g) 11,
- chol. (mg) 22,
- sat. fat (g) 6,
- carb. (g) 25,
- Monosaturated fat (g) 3,
- Polyunsaturated fat (g) 1,
- fiber (g) 4,
- sugar (g) 5,
- pro. (g) 5,
- vit. A (IU) 15938,
- vit. C (mg) 3,
- Thiamin (mg) 0,
- Riboflavin (mg) 0,
- Niacin (mg) 1,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 16,
- Cobalamin (Vit. B12) (µg) 0,
- sodium (mg) 277,
- Potassium (mg) 463,
- calcium (mg) 71,
- iron (mg) 1,
- Mark as Free Exchange () 0,
- Percent Daily Values are based on a 2,000 calorie diet
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