30-Minute Healthy Chicken Recipes

For a healthy dinner that's easy, too, try one of our healthy chicken recipes. Ready in under 30 minutes and ringing in at under 400 calories per serving, each chicken recipe is easy and good for you. There's no need to cook separate meals for the rest of the family with these healthy recipe ideas for chicken breasts, chicken salad, chicken soup, and family-friendly chicken sandwiches that everyone will enjoy.

View Slideshow

Cake Batter: 6 Ways to Bake

One box of two-layer cake can be used as cupcakes, muffins, a large sheet cake, and more. Learn the six ways to transform this staple.

View Video

NEW Recipes from Our August Magazine

It's time to take it outside. We're sharing recipes that are best served al fresco with friends. Salute summer, from drinks to dessert, with the latest recipes from Better Homes and Gardens.

View Slideshow

Dress Up a Dessert in 8 Seconds (or Less!)

Make any dessert recipe worthy of a party with these easy ideas to dress them up. Each dessert idea can be done within 8 seconds!

View Video

Our Best Summer Salads

These fresh summer salad recipes are anything but ordinary. Our irresistible combinations of seasonal vegetables and fruits come together with tasty dressings and tangy vinaigrettes for summer salads everyone will love.

View Slideshow

Fast Shrimp Bisque in 25 Minutes!

A satisfying seafood dinner takes just 25 minutes and cooks in one dish. Best yet, you need just 8 ingredients. Bonus: We'll show you how easy it is to peel cooked shrimp.

View Video

Irresistible Ice Cream Treats

Creamy homemade ice cream is simply the best. Summer tastes better when you have an ice cream cone in hand.

View Slideshow
Popular in Food

Garlic Pork and Sweet Potato Hash

4.0 by 37 people
28K views
Rate me!
  • Makes: 4 servings
  • Start to Finish: 30 mins

Garlic Pork and Sweet Potato Hash

Ingredients

Directions

  1. In a microwave-safe bowl microcook potatoes, covered with vented plastic wrap, for 8 minutes on high. Carefully uncover; stir once. Set aside. Meanwhile, to butterfly pork slices, cut three-quarters through each; open and flatten slightly. Brush with some of the soy sauce and lightly sprinkle with black pepper.
  2. In a 12-inch skillet cook garlic in hot oil over medium-high heat just until it begins to turn golden. Remove garlic and set aside. Cook pork in the same skillet for 2 to 3 minutes each side, until 160 degrees F when tested with an instant-read thermometer. Transfer pork to a platter; cover. Add partially cooked potatoes to the skillet. Cook, stirring occasionally, until beginning to crisp. Add onions, cook for 1 minute. Spoon onto plates; top with pork and garlic.
  3. For sauce, in the hot skillet whisk together honey, 2 tablespoons water, and remaining soy sauce until bubbly. Drizzle sauce over pork. Makes 4 servings.

From the Test Kitchen

*

You want the garlic golden but not too brown. Burnt garlic will be bitter.

Nutrition Facts (Garlic Pork and Sweet Potato Hash)

    Per serving:
  • 451 kcal cal.,
  • 16 g fat
  • (3 g sat. fat,
  • 8 g polyunsaturated fat,
  • 4 g monounsatured fat),
  • 107 mg chol.,
  • 449 mg sodium,
  • 39 g carb.,
  • 4 g fiber,
  • 14 g sugar,
  • 37 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet

Comments

close
close
close
close
close

Loading... Please wait...