Gale Gand's Grilled Asparagus with Fried Eggs & Parmesan
pounds asparagus spears (about 40)
tablespoon olive oil
clove garlic, minced
Salt and ground black pepper
Coarsely grated fresh Parmesan cheese
- Snap off and discard woody bases from asparagus. In a large bowl toss asparagus with olive oil, garlic, and salt and pepper to taste. Rub oil onto asparagus spears to coat evenly.
- Grill asparagus, covered, directly over medium-hot coals for 5 minutes, turning once.
- Meanwhile, heat a 12-inch skillet over medium heat. Add butter and wait until it foams. Add eggs to hot butter; sprinkle with salt and pepper. Reduce heat to low. Cook eggs for 3 to 4 minutes or until whites are completely set and yolks begin to thicken. Divide asparagus among four plates. Place two eggs on each mound of asparagus. Sprinkle with Parmesan cheese.
Nutrition Facts(Gale Gand's Grilled Asparagus with Fried Eggs & Parmesan)
- Per serving:
- 225 kcal cal.,
- 16 g fat
- (6 g sat. fat,
- 2 g polyunsaturated fat,
- 7 g monounsatured fat),
- 381 mg chol.,
- 527 mg sodium,
- 4 g carb.,
- 1 g fiber,
- 2 g sugar,
- 16 g pro.
- Percent Daily Values are based on a 2,000 calorie diet