Fruity Kale Smoothies

This Fruity Kale Smoothie will help you sip on nearly an entire day's quota of fruits and vegetables in one drink! Start your morning with this green smoothie recipe or try it as a mid-afternoon snack.

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4.5 by 4 people

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  • Makes: 2 servings
  • Serving Size: 1 1/2 cup each
  • Makes: 3 cups
  • Start to Finish: 10 mins

Fruity Kale Smoothies

Directions

  1. Place first five ingredients (through apple) in a blender. Cover and blend until smooth, scraping sides of blender as needed. Pour into glasses. If desired, garnish with kiwifruit.

From the Test Kitchen

To Make Ahead

Smoothies can be chilled 1 to 2 hours. Stir before serving.

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Nutrition Facts (Fruity Kale Smoothies)

  • Per serving:
  • 162 kcal ,
  • 2 g fat
  • (0 g sat. fat ,
  • 0 g polyunsaturated fat ,
  • 0 g monounsaturated fat ),
  • 0 mg chol. ,
  • 38 mg sodium ,
  • 38 g carb. ,
  • 4 g fiber ,
  • 28 g sugar ,
  • 4 g pro.
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4 Ratings

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