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Smoked Salmon and Melon Salad

Lively, spicy-sweet cardamom adds more flavor to this dish and complements the smoky salmon and cool melon flavors. Perfect for brunch or a light, no-cook dinner.

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3.5 by 17 people

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  • Makes: 6 servings
  • Start to Finish: 25 mins

Smoked Salmon and Melon Salad

Directions

  1. Prepare Yogurt-Cardamom Dressing; set aside.
  2. In small bowl combine mint, lemon peel, and pepper; set aside. In a trifle dish or straight-sided glass serving bowl place cantaloupe, fennel, blueberries, salmon, and honeydew. Sprinkle with mint mixture. Serve with Yogurt-Cardamom Dressing. Makes 6 servngs.

Yogurt-Cardamom Dressing

Directions

  1. In small bowl combine yogurt, olive oil, lemon juice, honey, garlic, ground cardamon or ground nutmeg, cracked black pepper, and salt.

Nutrition Facts (Smoked Salmon and Melon Salad)

  • Per serving:
  • 239 kcal cal.,
  • 12 g fat
  • (2 g sat. fat,
  • 1 g polyunsaturated fat,
  • 7 g monounsatured fat),
  • 10 mg chol.,
  • 452 mg sodium,
  • 26 g carb.,
  • 3 g fiber,
  • 20 g sugar,
  • 10 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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