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Popular in Food

Morning Parfait

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  • Makes: 4 servings
  • Start to Finish: 20 mins

Morning Parfait



  1. In a small microwave-safe bowl, combine raisins and orange juice. Cover and microwave on 100 percent power (high) for 30 to 45 seconds; let stand 1 minute to plump raisins. Stir in vanilla; set aside.
  2. In a medium bowl combine cream cheese and sugar; beat with an electric mixer on low to medium speed until smooth. Stir in raisin mixture and the 1 tsp. orange peel.
  3. In four tall glasses layer half the cream cheese mixture, half the fruit, and half the granola. Repeat layers. Drizzle with honey and top with additional orange peel. Makes 4 servings.

Nutrition Facts (Morning Parfait)

    Per serving:
  • 209 kcal cal.,
  • 8 g fat
  • (4 g sat. fat,
  • 1 g polyunsaturated fat,
  • 2 g monounsatured fat),
  • 22 mg chol.,
  • 149 mg sodium,
  • 32 g carb.,
  • 4 g fiber,
  • 19 g sugar,
  • 5 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet



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