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Fruit Sundae Cones
Ingredients
-
3/4
cup cut-up strawberries
-
3
cups cut-up fruits, such as apples, bananas, cherries, seedless red grapes, kiwifruit, plums, and/or peaches
-
6
large waffle cones
-
1/4
cup toasted coconut (optional)
Directions
Place strawberries in a blender container; cover and blend until smooth. Place desired fruit in bowl; gently toss together. Spoon fruit into cones. Drizzle with the strawberry puree. If desired, top with coconut. Makes 6 cones.
Nutrition Facts
(Fruit Sundae Cones)
- Servings Per Recipe 6,
- Calories 105,
- Protein (gm) 1,
- Carbohydrate (gm) 24,
- Fat, total (gm) 1,
- Dietary Fiber, total (gm) 2,
- Vitamin A (IU) 97,
- Vitamin C (mg) 15,
- Sodium (mg) 25,
- Calcium (DV %) 10,
- Iron (DV %) 1,
- Fruit () 1,
- Starch () 1,
- Percent Daily Values are based on a 2,000 calorie diet
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