Fruit, Nut, and Rice Fritters

Start your day with a serving of hearty whole grains, mixed dried fruits, and more, or serve these homemade rice cakes for a nutritious snack.

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3.5 by 7 people

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  • Makes: 4 servings
  • Makes: 2 fritters each
  • Prep: 15 mins
  • Cook: 12 mins

Fruit, Nut, and Rice Fritters

Directions

  1. In a medium bowl combine cooked rice, dried fruit, almonds, egg yolk, chia seeds, salt, vanilla, and nutmeg. In a small mixing bowl beat egg whites with an electric mixer on medium to high speed until stiff peaks form (tips stand straight). Fold beaten egg whites into rice mixture.
  2. In a medium nonstick skillet heat 1 1/2 teaspoons of the butter and 1 teaspoon of the oil over medium heat. Using cup mixture for each fritter, drop four mounds of the rice mixture into skillet; flatten to 1/2-inch thickness. Cook about 6 minutes or until golden, turning once. Transfer to a serving platter; keep warm. Repeat with the remaining butter, oil, and rice mixture. Serve fritters with jam.
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Nutrition Facts (Fruit, Nut, and Rice Fritters)

  • Per serving:
  • 262 kcal cal.,
  • 11 g fat
  • (3 g sat. fat,
  • 3 g polyunsaturated fat,
  • 3 g monounsatured fat),
  • 54 mg chol.,
  • 209 mg sodium,
  • 38 g carb.,
  • 5 g fiber,
  • 19 g sugar,
  • 6 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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Reviews (1)

7 Ratings
1479 Days Ago
Surprisingly good! Great gluten-free breakfast option. I used Craisins in place of the dried fruit, walnuts in place of almonds, flax in place of chia seeds, and added a 1/2 tsp of cinnamon. Without the cinnamon, they would've been totally bland, but with it, I took a nibble off my "test" fritter and gobbled down the whole thing. Yum! Next time, I'd add a little orange zest or maybe a splash of Grand Marnier to brighten them up.

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