No-Fry French Toast

Crispy French toast that isn't fried? It's possible with this recipe. Sweet orange-cinnamon syrup tops off this delicious breakfast meal.

No-Fry French Toast Enlarge Image
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3 users rated this recipe an average rating of 3.0
Makes:
4 servings
Prep:
15 mins
Bake:
11 mins
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No-Fry French Toast

Ingredients
 
Nonstick cooking spray
1
slightly beaten egg
1
slightly beaten egg white
3/4
cup fat-free milk
1
teaspoon vanilla
1/8
teaspoon ground cinnamon
8
slices French bread
1/2
cup orange juice
1
tablespoon honey
1
teaspoon cornstarch
1/8
teaspoon ground cinnamon
1
tablespoon sifted powdered sugar (optional)

Directions

  1. Coat a large baking sheet with cooking spray; set aside. In a pie plate combine the egg, egg white, milk, vanilla, and 1/8 teaspoon cinnamon. Soak the bread slices in egg mixture about 1 minute on each side. Place on the prepared baking sheet.
  2. Bake in a 450 degrees oven about 6 minutes or until bread is lightly browned. Turn bread; bake for 5 to 8 minutes more or until golden brown.
  3. Meanwhile, for orange syrup, in a small saucepan stir together the orange peel, orange juice, honey, cornstarch, and 1/8 teaspoon cinnamon. Cook and stir over medium heat until thickened and bubbly. Reduce the heat. Cook and stir for 2 minutes more.
  4. If desired, sprinkle the French toast with powdered sugar. Serve the toast with orange syrup.

Nutrition Facts

(No-Fry French Toast)
    Per serving:
  • 171 kcal cal.,
  • 3 g fat
  • (1 g sat. fat,
  • 54 mg chol.,
  • 263 mg sodium,
  • 29 g carb.,
  • 7 g pro.
  • Percent Daily Values are based on a 2,000 calorie diet
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