Flank Steak Vinaigrette Salad


Flank Steak Vinaigrette Salad
Makes: 4 servings
Prep 20 mins Grill 15 mins
  • make this recipe
  • user reviews ()
Flank Steak Vinaigrette Salad
Ingredients
  • 1 recipe Cilantro Vinaigrette
  • 1 recipe Sweet Pepper Salsa
  • 8 ounces  beef flank steak
  • 12 ounces  tiny new potatoes, quartered
  • 8 ounces  sugar snap pea pods, trimmed
  • 6 cups  packaged mixed salad greens
Directions

1. Prepare Cilantro Vinaigrette and Sweet Pepper Salsa. Pour vinaigrette over salsa; toss gently to combine. Cover and chill.

2. Trim fat from meat. For a charcoal grill, place meat on the rack of an uncovered grill directly over medium coals. Grill for 15 to 17 minutes for medium doneness (160 degrees F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place meat on grill rack over heat. Cover and grill as directed.) Thinly slice meat. Transfer to a medium bowl; cover and chill.

3. Meanwhile, in a covered large saucepan cook potatoes in enough boiling lightly salted water to cover for 10 minutes. Add pea pods. Cook for 1 minute more; drain. Rinse with cold water; drain again.

4. In a very large bowl combine salad greens and potato mixture. Pour 1/2 cup of the salsa mixture over meat; toss gently to coat. Pour the remaining salsa mixture over greens mixture; toss gently to coat.

5. To serve, transfer greens mixture to a serving platter. Arrange meat on top of greens mixture.

Cilantro Vinaigrette
Ingredients
  • 1/3 cup  olive oil
  • 1/3 cup  cider vinegar
  • 1 tablespoon  snipped fresh cilantro
  • 1 - 2 teaspoons  sugar
  • 1 teaspoon  coarse-grain brown mustard
  • 1/4 teaspoon  salt
  • 1/8 teaspoon  black pepper
Directions

1. In a screw-top jar combine olive oil, cider vinegar, cilantro, sugar, brown mustard, salt, and pepper. Cover and shake well. If desired, chill for up to 1 week. Shake before serving.

Nutrition Facts (Flank Steak Vinaigrette Salad )
  • Servings Per Recipe 4,
  • cal. (kcal) 380,
  • Fat, total (g) 23,
  • chol. (mg) 26,
  • sat. fat (g) 4,
  • carb. (g) 27,
  • Monosaturated fat (g) 15,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 5,
  • sugar (g) 3,
  • pro. (g) 17,
  • sodium (mg) 298,
  • Percent Daily Values are based on a 2,000 calorie diet
Sweet Pepper Salsa
Ingredients
  • 1 medium green sweet pepper, seeded and finely chopped
  • 1/4 cup  finely chopped, peeled jicama
  • 2 tablespoons  finely chopped red onion
  • 1 tablespoon  snipped fresh cilantro
  • 1 1/2 teaspoons  red wine vinegar
  • 1/2 fresh serrano chile pepper, seeded and chopped
  • 1/8 teaspoon  salt
Directions

1. In a medium bowl combine green sweet pepper, jicama, onion, cilantro, vinegar, chile pepper, and salt.

Nutrition Facts (Flank Steak Vinaigrette Salad )
  • Servings Per Recipe 4,
  • cal. (kcal) 380,
  • Fat, total (g) 23,
  • chol. (mg) 26,
  • sat. fat (g) 4,
  • carb. (g) 27,
  • Monosaturated fat (g) 15,
  • Polyunsaturated fat (g) 2,
  • fiber (g) 5,
  • sugar (g) 3,
  • pro. (g) 17,
  • sodium (mg) 298,
  • Percent Daily Values are based on a 2,000 calorie diet
Add your review

Top Brands