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- user reviews (1)
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1
tablespoon butter
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1/2
cup snipped fresh cilantro
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1
small bunch green onions, chopped
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1
10 ounce can purchased enchilada sauce
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5
cups yellow corn tortilla chips
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1
recipe Fresh Salsa, recipe below
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6
eggs, lightly beaten
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1/4
cup milk
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Sour cream (optional)
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Farmers cheese (optional)
1. Heat 1 tsp. of the butter in a 12-inch skillet over medium heat; add half of the cilantro and half of the green onions (use remaining for Fresh Salsa). Cook and stir 1 minute. Stir in enchilada sauce; gently stir in chips. Cook and stir until chips are coated in sauce; reduce heat to low.
2. Meanwhile, prepare Fresh Salsa.
3. For scrambled eggs, in medium bowl whisk together eggs, milk, and 1/4 tsp. each salt and pepper. In large skillet melt remaining 2 tsp. butter over medium heat; add eggs. With spatula, lift and fold partially cooked egg mixture from edges to center so that the uncooked egg portion flows underneath. Continue for 4 to 5 minutes or until eggs are cooked through, but still glossy and moist. Remove from heat.
4. To serve, slide chip mixture onto large platter. Top with eggs and Fresh Salsa. Serve with sour cream, cheese, and lime wedges. Makes 4 servings.
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Reserved cilantro and green onions
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1
cup grape tomatoes, halved
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1
avocado, peeled, seeded,and chopped
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1
serrano pepper*, seeded and chopped
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1
lime
In bowl combine the reserved cilantro and green onions, grape tomatoes, avocado, serrano pepper, and the juice from half of the lime. Cut remaining lime half into wedges for serving.
- Servings Per Recipe 4,
- Calories 382,
- Protein (gm) 14,
- Carbohydrate (gm) 32,
- Fat, total (gm) 24,
- Cholesterol (mg) 326,
- Saturated fat (gm) 6,
- Monosaturated fat (gm) 9,
- Polyunsaturated fat (gm) 5,
- Dietary Fiber, total (gm) 6,
- Sugar, total (gm) 5,
- Vitamin A (IU) 2915,
- Vitamin C (mg) 23,
- Thiamin (mg) 0,
- Riboflavin (mg) 1,
- Niacin (mg) 2,
- Pyridoxine (Vit. B6) (mg) 0,
- Folate (µg) 101,
- Cobalamin (Vit. B12) (µg) 1,
- Sodium (mg) 874,
- Potassium (mg) 578,
- Calcium (DV %) 151,
- Iron (DV %) 3,
- Percent Daily Values are based on a 2,000 calorie diet
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Mexican food is my favorite so I'm happy to see so many delicious and healthy recipes. I made tortilla scramble but skipped the butter and left off the enchilada sauce and it turned out great. I'd like to see more Mexican recipes!
6/1/2010 09:41:21 AM Report Abuse